Ahh, it's Friday! Finally! I am most giddy on Fridays mainly because everyone at work is in much better moods than any other day of the work week and there's that weekend "energy" in the air and a skip to one's step. Everyone looks forward to the two days off as I'm sure anyone who works Monday to Friday does. Today is the day that makes me break out into awkward dancing a la Elaine from Seinfeld in my room when Kanye's "Gold Digger" comes on the radio at 6:45 a.m. (It happened this morning.) The fact that I get to sleep in on Saturdays and Sundays is another bonus. Speaking of sleep, a couple of nights ago when I had some girlfriends over for pizza and a viewing of So You Think You Can Dance we were discussing our bedtimes. When I told them I'm in bed by 9:30 to read whichever book I'm reading at the moment and usually fall asleep around 10 they laughed at me! I get up at six and I like to have at least 8 hours of sleep but they maybe get 6-6.5 hours a sleep at night. They couldn't believe I went to bed so early, especially in the summer when it's still light out at 10:30. So it got me thinking: is 8 hours of sleep a night unrealistic in today's busy world where there aren't enough hours in the day to possibly complete all the tasks you set out to accomplish that morning? How many hours of sleep do you get at night?
I hope you all have a wonderful weekend!
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